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Daily Care Recommendations For Oral and Dental Health

 

 

Oral and dental health is a very important issue that everyone, big or small, should pay attention to. It is an inevitable fact that if the necessary care is not taken and daily care is neglected, this will result in serious health problems and heavy treatment costs in the coming years. Technological studies and developed products that have made great progress in recent years not only make our daily oral and dental care life much easier, but also make very important contributions to the best protection of our oral and dental health. Here are 3 steps you need to take in order to be able to smile at every age and to keep your dental health under the best possible protection. But don't forget to visit your dentist for tooth plaque cleaning regularly.

 

Brush as dentists recommend

 

 

A must for perfect oral and dental health is brushing the teeth regularly as recommended by dentists every day. Among the technological products developed in this field, rechargeable toothbrushes come to the fore. Often rich in technology and features, rechargeable toothbrushes offer many oral health benefits. Some even help you improve brushing habits. Provides superior plaque removal compared to manual toothbrushes. The timer inside the brush body also helps you brush your teeth for the 2 minutes recommended by dentists.

 

Don't forget to use mouthwash regularly.

 

Adding a mouthwash or rinse to your oral care routine will help freshen your breath and improve your oral health. There is a wide variety of mouthwash options available. But it's important to know what these options are and what to consider when choosing a mouthwash or rinse. Many mouthwashes or rinses on the market contain alcohol. If you have young children or are on alcohol therapy, you may want to choose a non-alcoholic mouthwash to avoid any problems. In addition, the ingredients in the mouthwash can be irritating for those who have tooth sensitivity or who are in the recovery period after dental treatment. In such cases, you should try non-alcoholic mouthwash containing ingredients that are soothing and gentle on your teeth and gums.

 

Complete your daily dental care with dental floss

 

If you make flossing a regular, daily part of your dental care routine, you are more likely to have teeth later in life and less likely to need dentures. While periodontal disease is not the primary cause of pulp death, chronically unhealthy gums can increase your risk of losing your teeth or needing root canal treatment. And while a twice-daily routine of brushing is essential to good oral hygiene, brushing alone may not protect you from gum problems and eventual tooth loss. Many people with sensitive or bleeding gums may tend not to floss for fear of worsening bleeding. However, flossing actually improves the health of the gums.
It heals and therefore helps to prevent bleeding.

 

Don't forget to read our article Don't Forget to Take Care of Your Teeth and Mouth.