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How to Boost Fertility in Your 30s

 

 

You can boost your fertility in your 30s by paying attention to your health. Exercise and a life with no-stress are your best friends to boost your fertility. Here are the suggestions of Caretta Clinic - fertility clinic in Istanbul to boost your fertility.

 

 

Being a Mother in Your 30s

 

Giving birth after the age of 30 prolongs life! Studies show that being a mother after the age of 30 is quite normal, and may even lead to healthier outcomes than pregnancies at an earlier age.

 

According to research published in the New England Centenerian Study, a Boston University publication in the USA, being a mother at an advanced age can extend lifespan. Likewise, a study from the University of Coimbra in Portugal confirms that women who give birth after the age of 30 live longer.

 

It is stated that factors such as the fact that women who become mothers after completing their 20s are generally educated and healthy women and that a healthier life expectancy increases after giving birth to their first child cause being a mother at a later age to support a longer and healthier life.

 

Fertility After 30

 

If you are considering to have a baby, you should pay attention to their health, as well as practices that will protect the health of the mother and baby, such as healthy nutrition and exercise in advanced age pregnancies. Factors such as the high quality of health before conception, the absence of smoking and alcohol use, and exercise habits increase the chances of a healthy pregnancy and motherhood at an advanced age.

 

Considering the fact that ovarian reserves decrease as women age, it is known that it becomes more and more difficult to get pregnant after the age of 30. However, making the necessary health checks on time and using technologies such as in vitro fertilization and egg freezing when necessary are among the factors that increase the chance of pregnancy today.

 

Caretta Fertility Clinic

 

If you are looking for a fertility clinic, check out Caretta Clinic fertility clinic Istanbul. Caretta Clinic offers high success rate IVF in Istanbul for affordable prices. Contact us to get more information about fertility and IVF treatment.

 

Don't forget to check "Does Stress Affect IVF Success? - IVF in Turkey" article.